Golden Beet and Beet-Greens Salad with Yogurt, Mint and Dill Recipe (2024)

By David Tanis

Golden Beet and Beet-Greens Salad with Yogurt, Mint and Dill Recipe (1)

Total Time
About 30 minutes, plus time to cook the beets
Rating
5(214)
Notes
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Featured in: Putting the Whole Beet to Work, Including the Tops

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Ingredients

Yield:4 to 6 servings

  • 2pounds medium golden beets in skin, well washed (or red or other beets)
  • 12 to 16ounces beet greens (or chard or other greens)
  • 1teaspoon coriander seeds
  • 1teaspoon cumin seeds
  • For the Vinaigrette

    • cup red onion or shallot, finely diced
    • 2garlic cloves, finely grated
    • 3tablespoons red wine vinegar
    • Salt and pepper
    • 1teaspoon toasted cumin-coriander mixture
    • Pinch cayenne
    • 4tablespoons extra virgin olive oil

    For the Yogurt Sauce

    • 1cup full-fat plain yogurt
    • 1garlic clove, finely grated
    • Salt and pepper to taste
    • Pinch cayenne
    • 1teaspoon toasted cumin-coriander mixture
    • 2tablespoons fresh mint, finely chopped
    • 1tablespoon extra virgin olive oil
    • 3tablespoons freshly snipped dill for garnish

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

222 calories; 13 grams fat; 3 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 23 grams carbohydrates; 8 grams dietary fiber; 13 grams sugars; 6 grams protein; 683 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Golden Beet and Beet-Greens Salad with Yogurt, Mint and Dill Recipe (2)

Preparation

  1. Roast the beets: Put them in a baking dish in one layer (if some beets are larger, halve them so they will cook evenly). Add about 2 inches water to the pan and cover tightly with foil. Bake at 375 degrees for at least an hour, or up to one and a half hours, until fork tender. Remove the foil, pour off the liquid and let cool for a few minutes, then peel while still slightly warm. Cut into wedges and set aside.

  2. Step

    2

    Cut beet greens into 1-inch ribbons, then wash well 3 times in abundant cold water to remove any sand or grit. Bring a large pot salted water to boil. Add the greens and cook briefly till wilted, about 2 minutes. Drain, cool under running water, then squeeze out excess water.

  3. Step

    3

    In a dry pan over medium heat, toast the coriander and cumin seeds until fragrant and just lightly browned, about 2 minutes. Grind to a coarse powder in a mortar or spice mill.

  4. Step

    4

    Make the vinaigrette: Put the onion, garlic and vinegar in a small bowl and leave for 5 minutes or so, then whisk in the remaining ingredients.

  5. Step

    5

    Make the yogurt sauce: Put the yogurt in small bowl. Add the garlic, salt and pepper, cayenne, cumin-coriander mixture, mint and olive oil.

  6. Step

    6

    Season the beet wedges lightly with salt and dress with half the vinaigrette. In a separate bowl, lightly salt the greens and dress with remaining vinaigrette. Arrange dressed beets and greens on a platter and top with a little smear of the yogurt sauce. Sprinkle with dill, and pass the rest of the yogurt sauce at the table.

Ratings

5

out of 5

214

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Private Notes

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Cooking Notes

Mary

This was a great combination of flavors, even with several short-cuts. I sauteed the greens with sliced garlic in olive oil, sprinkled some vinegar on when they were ready, and chopped the sauteed garlic for the yogurt sauce. I used ground spices and didn't bother to toast them, or dress the beets with vinaigrette (because I hadn't made any). Just put the beets on the greens and topped with the yogurt sauce for a very tasty weeknight meal. I plan to try it as written when I have more time.

Yuzu

Amazing recipe. I think next time I will use 1/4 cup of red onion.For leftovers, I put a veggie patty on top and it worked beautifully together with the condiments and veggies. These were my modifications: I roasted the beets in tinfoil instead. I also did not have cumin seeds so just put cumin powder in with the corriander seeds in a dry pan and then ground them with a wine bottle. It worked beautifully. I did not use dill, and it was still delicious.

Jean

1-1/2 hours, labor intensive.

tammy

Wonderful and would use less vinegar next time.

Es

A knock-out of a vegetable dish. And I like that it can be prepared in advance and then assembled last minute. I used a combination of red and yellow beets (the yellow ones cook faster but it didn't matter), a variety of greens, and low-fat Greek yogurt. The coriander-cumin mix is essential; what a wonderful flavor the spices impart.

Kristin

This was a huge hit! I didn’t have enough beets, so I used some rainbow chard that I had in the fridge. I sliced and sautéed the stalks with garlic/salt/pepper/chile flakes and combined with roasted beets. Then I mixed the chard greens in with the beet greens. It was delicious!

Mary Margaret

I've made this several times recently. I cook for myself and appreciated a salad that kept well in the refrigerator for four or five days with no loss in flavor.

Anna

Added a touch of tahini to the vinaigrette

ES

I used the America Test Kitchen method to pressure cook the beets..which made this a quick and delicious weeknight dinner. Scrub and trim the beets, chop into 3/4 inch pieces. Add beets, 1/2 cup water, 1 tsp of fennel or caraway seeds. High pressure for 8 minutes, then manual release. I used organic beets and left skins on.

gmarie

This was wonderful! It took a while so it became the main dish for dinner, but it is a showstopper! I used a thick balsamic vinegar that I happened to have. Yum!

Charlotte

This is a great dish…and here’s a fun tip. We had a lot of beets leftover and decided to serve them with plain mixed greens and the remaining vinaigrette for a salad. Then we took the remaining yogurt sauce (we had quite a bit leftover) and put it in the food processor with a can of drained chickpeas and thinned with a couple of tablespoons of olive oil for a really delicious dip!

Emma

Excellent! I used beet greens, radish tops, and mustard greens to get to the needed amount of greens. They held up nicely after a quick blanch, and the bracing dressing was lovely with the earthy beets and greens. Served with pork schnitzel for one of the best meals I’ve made in a while.

Kris

So, I peeled, diced and roasted my beets, then sauteed some kale (that's the greens I had on hand). Skipped the vinaigrette but enjoyed the yogurt sauce.Also put the yogurt sauce on the turkey burgers this went with.

Kim

One minute in hot water pulverized the beet greens. I scrapped it entirely. Flavors look great, but I don’t get the appeal of soggy greens.

Dave in SF

I found some beautiful golden beets and greens at the Farmer’s market and wanted to do them justice. In my honest opinion this is a labor intensive and time consuming dish. It takes quite a while to assemble all the components but that said this is a total flavor bomb. Absolutely delicious .if you know anyone who doesn’t like beets this may just win you a convert. I made the recipe to the letter except I used sherry vinegar in place of red wine and already ground spices I roasted on the stove.

LS

A fiddley recipe. The beets take at least an hour so I cooked them ahead. I had beet greens which required de-stemming and thoroughly washing. I used dried herbs to save some time for the dressing and yogurt. I probably should’ve let them sit longer. The cumin-coriander was a little too pronounced. I enjoy beets, but won’t make this recipe again.

margret

In the last step, tossed the beets and the greens with the vinaigrette all together. Saves a bowl.

Ingrid

Loved this. Grilled the beets in tinfoil. Added romaine and cuke for more substantial salad. Agree with comment about using less vinegar next time. Must have overdone the greens and would saute next time. Didn’t have mint but looking forward to a version with it.

Jo

I used lemon juice instead of vinegar and sliced beets to cook faster - very yummy!

Meppo

Very successfully steamed the beets in an old-fashioned (?) double-boiler/steamer on my stovetop, thus avoiding the waste of energy to heat the oven, plus the use of aluminum foil. Beets turned out perfectly! Loved this recipe, even with low-fat yogurt.

Patricia

Made with a CSA mixture of red beets and Chioggia. Cut the stems in small pieces and balanced them separately from the stems. Didn’t have coriander, so used fennel seed, and didn’t have dill. I didn’t miss either. Very delicious and moresome.

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Golden Beet and Beet-Greens Salad with Yogurt, Mint and Dill Recipe (2024)

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